top of page
Meditation
Ultimately, Yoga and Meditation are two aspects of one thing - training the mind, emotions and thoughts to become clearer, more illuminated, less tied to habitual patterns - to achieve freedom.
JCC Workshop Session One
JCC Workshop Session Two
JCC Workshop Session Three
00:00 / 12:02
00:00 / 15:43
00:00 / 16:29
bottom of page